Kangoo Jumps Class
Adults
Kangoo dance is a safe, energetic, fun and motivating aerobic program taught to music, for all ages and fitness levels.
The program teaches participants effective jump techniques for enhanced enjoyment while preventing injury due to biomechanical stress.
It offers more benefits than other popular group fitness programs because Kangoo Jumps rebound shoes act as a shock absorber to reduce impact, when compared with traditional aerobic activities performed in conventional shoes.
The rebound shoes generate a trampoline-like feeling of weightlessness that not only increases the “Fun-Effect,” but more importantly decreases joint stress.
Do all your favorite dance moves with Kangoo Jumps rebound shoes, and discover the wonders of rebounding! For adults or kids age 10 and up.
Age | Day | Time |
---|---|---|
Adults | Monday | 6:00pm-6:45pm |
Adults | Saturday | 1:00pm-1:45pm |